FREE DOWNLOAD Õ The Science of Enlightenment


  • Audio CD
  • 656
  • The Science of Enlightenment
  • Shinzen Young
  • English
  • 03 February 2018
  • 9781591792321

10 thoughts on “The Science of Enlightenment

  1. says:

    The books biggest flaw is its title Rather than approaching enlightenment through the scientific process the author mostly speaks of subjective experience and broad ideas concerning meditation Having said that I really enjoyed the book If you a

  2. says:

    Couldn't stand his scientific language Instead of talking about meditation using scientific evidence he uses scientific language and metaphors that obscure rather than illuminate to talk about meditation just for the sake

  3. says:

    I know that the author is an excellent meditation teacher with years of experience under his belt It is because he has suc

  4. says:

    In a lot of ways this book failed to live up to my expectations and I think the use of the word science in the title is misleading but I still got a lot out of reading it Shinzen Young makes a variety of claims that are not well supported particularly about the connections between the spiritual traditions of different cultures and general does woo ish speculation than I expected but I can't judge poorly a book that inspired me to drastic

  5. says:

    Gah Shinzen’s teachings and practices at their best are parsimonious sober useful and legitimately transformative I have been using Shinzen’s basic conceptual framework and meditation techniues for years and they have profoundly

  6. says:

    Shinzen Young is amazing He studied Buddhism for many years in Japan from a Buddhist master but is knowledgeable in all religions and philoso

  7. says:

    An audio series that changed my life As thorough an introduction to the practice of meditation and the experience of the spiritual journey as one could find but also so much Shinzen is such a precise and articulate orator that listening to h

  8. says:

    A very interesting book written from a particularly uniue perspective Shinzen Young explains his beliefs and perceptions from both scientific and personal perspectives Regardless of where your beliefs fall in relation to the author's you can benefit from knowledge he has to offer in his field Mr Young's work is an intriguing foray into a world few have explored an existential conversation informed by physiol

  9. says:

    I can't think of a better place to start learning about or deepening your meditation practice than here

  10. says:

    Inspiring me to get back to my practices

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Shinzen Young ê 1 FREE DOWNLOAD

The Science of Enlightenment

Ther mystical phenomena fit in the architecture of enlightenment How do you know if your meditation practice is workingOn The Science of Enlightenment Shinzen Young elucidates these uestions with precision and intelligence demonstrating why he is regarded as one of the Western world's most articulate and understandable teachers of classical mystical experienceThe search for awakening is not limited to a chosen few It is a field open for you to investigate once you possess the inner technologies to do so Now you can begin that investigation with The Science of Enlightenment Includes six complete guided meditation sessionsLearn More AboutSix common traps on the path to awakening and how to avoid them• Ancient mystical teachings in clear modern language• Fascinating research about meditation and your brain wave states perceptual acuity oxygen levels and aging• How meditation enhances your learning athletic performance relationships and emotional life• Why your body is the greatest mystical teacher• How to digest harmful mental blockages through inner. In a lot of ways this book failed to live up to my expectations and I think the use of the word science in the title is misleading but I still got a lot out of reading it Shinzen Young makes a variety of claims that are not well supported particularly about the connections between the spiritual traditions of different cultures and general does woo ish speculation than I expected but I can t judge poorly a book that inspired me to drastically increase my practice of meditation or which introduced me to a meditation techniue which on my first attempt yielded what I think was my first real insight gained through meditation and was at the very least one of my most interesting meditation experiencesAlso valuable is Young s clear description of how one may effectively engage in vipassana meditation In the past I ve been unsure of what exactly one is meant to be doing but thanks to this book the path forward is clearer Ultimately I recommend this book with the caveat that the science in the title doesn t mean what one might think

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Work• Samadhi your inner microscope for self understanding• Inner healing techniues you won't learn in psychotherapy• What to do if you lack discipline• An expansive survey of awakening practices from their tribal roots to the Information AgeCourse objectivesDiscuss the benefits of having a regular meditation practice• Recognize the similarities between the world’s oldest and largest spiritual traditions in terms of practices of concentration and ideas of enlightenment• Utilize meditation practices that focus on relaxation the body thinking the sense of self expanding and contracting and the sensory field• Describe the meaning of enlightenment and the Buddhist practices used to reach enlightenment• Summarize the Buddhist perspective on the self the no self and how this is brought into meditation practice• Apply Western scientific knowledge to Eastern spiritual practices in order to understand the benefits of both• Identify the differences between reaching the source of consciousnessenlightenment and the realm of powernew age phenomena. An audio series that changed my life As thorough an introduction to the practice of meditation and the experience of the spiritual journey as one could find but also so much Shinzen is such a precise and articulate orator that listening to his words it s as though you are directly experiencing for yourself the deep states of consciousness he is describing Of course though that s not the point the point is to get you on to the cushion to actually practice yourself for anyone who has watched Shinzen s YouTube channel and read his Basic Mindfulness manual will know he is an absolute master mediation teacher with a complete system on offer I defy anyone to listen to the first two chapters of Science of Enlightenment alone and not be curious enough to get on to the cushion and find out for themselves what it is all about I did and I have never looked back Gloom Town knowledge to Eastern spiritual practices in order to understand the benefits of both• Identify the differences between reaching the source of consciousnessenlightenment and the realm of powernew age phenomena. An audio series that changed my life As thorough an introduction to the practice of meditation and the experience of the spiritual journey as one could find but also so much Shinzen is such a precise and articulate orator that listening to his words it s as though you are directly experiencing for yourself the deep states of consciousness he is describing Of course though that s not the point the point is to get you on to the cushion to actually practice yourself for anyone who has watched Shinzen s YouTube channel and read his Basic Mindfulness manual will uinze dias know he is an absolute master mediation teacher with a complete system on offer I defy anyone to listen to the first two chapters of Science of Enlightenment alone and not be curious enough to get on to the cushion and find out for themselves what it is all about I did and I have never looked back

READ & DOWNLOAD The Science of Enlightenment

What is enlightenment Is it a myth or is it real On The Science of Enlightenment The Science MOBI #224 you will learn that the liberated state is as real as the sensations you are having right now For it is through the investigation of your own thoughts and feelings that you can awaken to clear insight and a happiness independent of conditions the state of enlightenmentThrough his expertise in both science and spirituality meditation teacher Shinzen Young demystifies the principles of awakening hidden within the world's great spiritual traditions and shows you how to use them in your own lifeHere in an uneualed CD course covering traditional teachings scientific insights and practical instructions you will test for yourself the discoveries of the great wisdom traditions including Buddhism Christianity Jewish mysticism Sufism Hinduism shamanism and many othersWhy is single pointed concentration so highly regarded on every contemplative path How do you move beyond emotionalintellectual blocks and into a state of highest presence Where do psychic powers and o. The books biggest flaw is its title Rather than approaching enlightenment through the scientific process the author mostly speaks of subjective experience and broad ideas concerning meditation Having said that I really enjoyed the book If you are into meditation or need extra motivation to follow through with your practice this may be the book for you Covering a very wide number of topics the author describes the basics of meditation various meditation practices the history of Buddhism tales of meditation masters that will inspire and a number of metaphors making meditative concepts concrete and approachable There are also some nice guided meditation sections throughout You have to take the author on his word as most of the book has an it sounds unbelievable but trust me on this one attitude Indeed many of the anecdotes sound fabricated though the author comes across as very genuine All in all this book left me motivated to practice meditation and gave me many topics to research further 45